I’ve done a lot for my stomach today

A friend of mine just said this to me as I told him how I made such a yummy, healthy breakfast and then ruined it by eating Nutella straight out of the jar.

He has no idea how that just hit me.

The past week or so I have done a lot for my stomach. Actually, I would say that most of what I have done this week has been to make my stomach happy. Temporarily happy, that is.

I satisfy the desires of my stomach instead of the desires of my heart. Then I feel guilty. It’s this cyclical habit that I want to break forever. But, man, it is hard.

The good man eats to live, while the evil man lives to eat. Proverbs 13:25 (TLB)

I cannot possibly eat to live without the help of God. I recently came off of a forty day Daniel fast. With the intention of limiting myself for a Higher purpose I was able to eat foods that nourished my body. I was excited to eat foods that would better me. I lost almost ten pounds as a result. Of course, that certainly wasn’t my goal of fasting, but, obviously, with any kind of fast that will be a side effect. I saw that my body had been longing to be healthy. My stomach didn’t need to be the ruler of my life, God did.

My relationship with God is still growing. It is a journey – an amazing, love filled journey. My relationship with food, however, scares me. I have seen what it can do to people. Both of my parents are diabetic, both have heart problems, both are overweight and both refuse to change their diet to save their lives. That scares me immensely. I don’t want to put my children through that. I don’t want them to fear for my life. I don’t want them to watch me fall asleep and worry whether or not I am still breathing.

So, here is my goal: To fill in the blank with something other than ‘stomach’ each day.

I’ve done a lot for my ___________ today.

I pray for courage on this one.

I will keep you updated.


4 thoughts on “I’ve done a lot for my stomach today

  1. Such a good word. My favorite part about the Daniel fast is that my craving for food was replaced with a craving for the things of God. You’re always in my prayers. I’ll send some courage your way!

      • I’m starting a combo of part paleo, part-Daniel, part general healthy eating. I don’t always make the right choices but I never eat sweets, candy or dessert. I’ve lost 7.5 lbs in the last 3 weeks and I feel great.

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